YMCA OF GREATER RICHMOND LEARN MORE
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Achieve your fitness goals with personalized support. Our certified personal trainers create customized workout plans tailored to your needs, whether you're just starting out or looking to take your training to the next level. With expert guidance, motivation, and accountability, the Y helps you build strength, improve endurance and stay committed to a healthier lifestyle.

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Explore Our
PERSONAL TRAINING Program

Customized Training Plans

Every body is different. That’s why our trainers design individualized programs based on your goals, fitness level, and preferences—whether you’re focused on weight loss, strength training, mobility or overall wellness.

Certified, Supportive Trainers

Our nationally certified personal trainers are passionate about helping you succeed. They provide expert instruction, encouragement and accountability to keep you motivated and progressing safely.

Inclusive & Welcoming Environment

At the Y, everyone belongs. Our personal training is open to ages above nine and fitness levels, and we’re committed to creating a supportive space for all.

Goal-Oriented Results

From improving athletic performance to recovering from injury or simply feeling better day-to-day, our personal training programs are built around measurable goals and real results.

Flexible Scheduling

We offer one-on-one and partner personal training sessions at convenient times to fit your lifestyle. Whether you prefer early mornings, evenings or weekends, we’ll help you stay on track.

Get the results you want with the attention you need with 30 minute or 60 minute sessions.

Our tailored options are priced for your budget, time or goals.

To register for Personal Training call our Business Center at 804-474-3100 or visit your local branch. For more information, please fill out the Wellness Program interest form below.

New Client Special

Number of SessionsPackage FeeMonthly Subscription
3 Sessions$99—

30-Minute Sessions

Number of SessionsOne Month PackageMonthly Subscription
1 Session$40—
4 Sessions (1 per week)$155$130
8 Sessions (2 per week)$310$260
12 Sessions (3 per week)$465$390

60-Minute Sessions

Number of SessionsOne Month PackageMonthly Subscription
1 Session$60—
4 Sessions (1 per week)$240$200
8 Sessions (2 per week)$480$400
12 Sessions (3 per week)$720$600

Personal Trainer Scheduling

Scheduling sessions with your favorite trainer just got that much easier with our NEW Scheduling System. You can now view your upcoming appointments as well as make changes or add new ones in your membership account.

Personal Training at the YMCA

For more information please fill out the Wellness Program interest form below.

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Explore additional programs that promote fitness, teamwork, and self-confidence, while helping to build lifelong habits of health and wellness.

Group Exercise

Group Exercise

Adults, Seniors, Teens

YMCA Group Exercise classes offer a fun, social and energizing way to stay active. With a wide variety of formats—from yoga and Pilates to cycling, strength training, LES MILLS programming, water fitness and dance—there’s something for every interest and fitness level. Led by certified instructors, our classes are designed to motivate, challenge and support you in a welcoming, community-focused environment. Reservations for these classes can only be made within 22 hours of the class.

Swimming and Aquatics

Swimming and Aquatics

Adults, Children, Infants and Toddlers, Seniors, Teens

At the Y, our aquatics programs are built around one core mission: water safety for all. Whether your child is just learning to swim or training to compete, we offer a wide range of programs that promote confidence, fitness and fun in the water. With certified instructors, a supportive environment, and a focus on lifelong skills, the Y is your trusted partner in aquatic education and safety.

Health and Fitness

Health and Fitness

Adults, Teens

At the YMCA, we believe wellness is personal—and so is your fitness journey. Our wellness programs are designed to meet you where you are, whether you’re just getting started, returning to fitness, or looking to level up. From one-on-one coaching to group classes and age-specific programs, our certified trainers and instructors are here to help you build strength, confidence and lifelong healthy habits.

Swim Team

Swim Team

Children, Teens

The YMCA of Greater Richmond’s Swim Team program promotes healthy living, youth development and social responsibility through this fun competitive swim league!

Nutrition

Nutrition

Adults

Reach your goals with our individual nutritional consultation from a Registered Dietitian. Our Dietitian will assess your unique needs, develop a personalized plan, guide you through the program, and adjust as necessary to ensure you get the results you desire.

Aging Well

Aging Well

Seniors

The YMCA offers Active Adult programming within the Keys to Aging Well: Physical Activity, Connecting with Others, Mental Fitness and Fall Prevention. Feeling great never gets old!

Small Group Training

Small Group Training

Adults

Small Group Training at the Y blends the personalized attention of personal training with the energy and camaraderie of a group setting. These focused sessions are led by certified personal trainers and designed to help you improve strength, endurance and technique. With fewer participants, you’ll receive individualized feedback while staying motivated by your peers.

Swim Lessons

Swim Lessons

Adults, Children, Infants and Toddlers, Preschoolers, Seniors, Teens

YMCA Swim Lessons are designed to teach water safety, build confidence, and develop strong swimming skills at every age and stage. From parent-child classes to beginner and advanced youth levels, our certified instructors use a proven curriculum that emphasizes safety, technique and fun. Whether you’re just starting out or looking to improve, we have a class for you.

ITS TIME TO FIND YOUR Y

JOIN THE GREATER RICHMOND YMCA TODAY

Join today and gain access to all 16 of our locations
throughout the greater Richmond area, with no contracts, no join fees, and access to income-based memberships

Become a member
Become a member

HERE. Thriving Starts

HERE. Thriving Starts

HERE. Thriving Starts

HERE. Thriving Starts

HERE. Thriving Starts