Select your branch
AND schedule your senior fitness assessment!
Our assessment comprises of:
- Brief questionnaire on fall and isolation risks
- Five short fitness tests for functional movement
- Progress checks every 4-6 months
Once completed, you can discuss fitness options and social activities that can help you maintain or improve your health goals.
10th Street YMCA
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Join today and gain access to all 16 of our locations throughout the greater Richmond area, with no contracts, no join fees, and access to income-based memberships.
