YMCA OF GREATER RICHMOND LEARN MORE
How To Choose The Right Swim Lesson

The YMCA of Greater Richmond uses a nation-wide swim lesson program designed to teach SAFETY in the water, along with proper stroke techniques and competitive strokes. But it all begins with safety around the water.

  • Parent with Child classes are for any adult in a parenting relationship with a child between the ages of 6 months to 3 years old. Infants and toddlers are introduced to the aquatic environment, progressing to exploring body positions, blowing bubbles and fundamental safety and skills.
  • Pre-School lessons begin at 3 years old through 5 years old, increasing the comfort level of the student underwater and self-rescue techniques, learning how to move themselves in the water, and increasing their stamina in the water.
  • Beginner & Intermediate Youth lessons are for school-aged students ages 6 – 12. For beginning swimmers, water acclimation, movement and stamina are emphasized until they are ready for the introduction of swim stokes. Intermediate students begin with stroke support and development, progressing into stroke mechanics.
  • Teen & Adult lessons progress through similar stages as other age groups, but at a pace and delivery more suited the teen or adults age.
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  • Blowing Bubbles
  • Submerge – Stages 1 and 2
  • Jump, Push, Turn, Grab (Stages 1 & 2)
  • Swim Float Swim

Pool Rules
Swim Test
Sauna and Steam Room

Midlothian Family YMCA outdoor pool, young girl diving into the pool
ITS TIME TO FIND YOUR Y

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