Fruits vegetables free weights water bottle and other healthy items


The Y can help you FIND YOUR FIT with our Nutrition programs. Our programs get you the results you're looking for to help you reach your goals.

Program Options

Nutrition Consultation Packages

Reach your goals with our individual nutritional consultation from a Registered Dietitian. Our Dietitian will assess your unique needs, develop a personalized plan, guide you through the program, and adjust as necessary to ensure you get the results you desire.

New Client Special 

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Try our new client special with 3 sessions for $99 or sign up for a 1, 3, or 6 month package


One Month Package

  • Includes
    • Dietician assesses clients needs.
    • Walks member through all program aspects and makes modifications as needed.


Three Month Package 

  • Includes:
    • Nutrition Counseling geared to assist clients in reaching long term goals
    • Individualized meal plans 


Six Month Package 

  • Includes:
    • Diet modification and nutrition counseling 
    • Grocery store tour with a registered dietitian
    • Cooking lesson



Ask the Experts

Learn tips about how to reach your weight loss goals and how the Y can provide tools, knowledge, and group support to help you develop plans to support your weight loss goals.

Register here



Complete the nutrition interest form below, and a member of our team will contact you to discuss which nutrition program is best to help you meet your goals.