AGING STRONG IN THE Y
The Aging Strong program is currently offered at the Petersburg and Northside YMCA locations.
AGING STRONG IN THE COMMNITY
The YMCA Aging Strong is a health and fitness program partnering with Senior Connections to provide group fitness classes and testing for our senior population.
LET THE Y COME TO YOU
On-site Aging Strong programming is available from the YMCA of Greater Richmond. The Y is able to build a customizable program specific to your needs using programs within the Keys to Aging Well:
- Physical Activity
- Connecting with Others
- Mental Fitness
- Fall Prevention
For more information, contact Faithea Flowers Foster at 804.474.4452 or fosterf@ymcarichmond.org