AGING STRONG IN THE Y
The Aging Strong program is currently offered at the Petersburg and Northside YMCA locations.
AGING STRONG IN THE COMMNITY
The YMCA Aging Strong is a health and fitness program partnering with Senior Connections to provide group fitness classes and testing for our senior population.
LET THE Y COME TO YOU
On-site Aging Strong programming is available from the YMCA of Greater Richmond. The Y is able to build a customizable program specific to your needs using programs within the Keys to Aging Well:
- Physical Activity
- Connecting with Others
- Mental Fitness
- Fall Prevention
For more information, contact Faithea Flowers Foster at 804.474.4452 or fosterf@ymcarichmond.org
LOCATIONS
*Requirements apply at some locations.
Senior Connections 24 E. Cary Street, Richmond, VA 23219 804.343.3000
- 17 locations throughout the Greater Richmond area
Charles City Parks and Recreation 13100 The Glene Lane, Charles City, VA 23030 804.475.4012
- Tuesdays, 2 sessions: 9 – 10 a.m. and 10 – 11 a.m.
- Thursdays, 9 – 10 a.m.
Peter Paul Development Center 1708 North 22nd Street, Richmond, VA 23223 804.780.1195
- Tuesdays, noon – 1 p.m.
Ann Hardy Recreation Center 3300 1st Avenue, Richmond, VA 23222 804.646.4824
- Wednesdays, 12:15 – 1:15 p.m.