Adults, Seniors, Teens

YMCA Group Exercise classes offer a fun, social and energizing way to stay active. With a wide variety of formats—from yoga and Pilates to cycling, strength training, LES MILLS programming, water fitness and dance—there’s something for every interest and fitness level. Led by certified instructors, our classes are designed to motivate, challenge and support you in a welcoming, community-focused environment. Reservations for these classes can only be made within 22 hours of the class.

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Adults, Children, Infants and Toddlers, Seniors, Teens

At the Y, our aquatics programs are built around one core mission: water safety for all. Whether your child is just learning to swim or training to compete, we offer a wide range of programs that promote confidence, fitness and fun in the water. With certified instructors, a supportive environment, and a focus on lifelong skills, the Y is your trusted partner in aquatic education and safety.

• Health & Fitness
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• Swimming & Aquatics

Adults, Teens

At the YMCA, we believe wellness is personal—and so is your fitness journey. Our wellness programs are designed to meet you where you are, whether you’re just getting started, returning to fitness, or looking to level up. From one-on-one coaching to group classes and age-specific programs, our certified trainers and instructors are here to help you build strength, confidence and lifelong healthy habits.

• Health & Fitness
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Adults

Achieve your fitness goals with personalized support. Our certified personal trainers create customized workout plans tailored to your needs, whether you’re just starting out or looking to take your training to the next level. With expert guidance, motivation and accountability, the Y helps you build strength, improve endurance and stay committed to a healthier lifestyle.

• Health & Fitness
• Move

Children, Teens

The YMCA of Greater Richmond’s Swim Team program promotes healthy living, youth development and social responsibility through this fun competitive swim league!

• Health & Fitness
• Move
• Swimming & Aquatics

Seniors

The YMCA offers Active Adult programming within the Keys to Aging Well: Physical Activity, Connecting with Others, Mental Fitness and Fall Prevention. Feeling great never gets old!

• Health & Fitness
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Adults, Children, Infants and Toddlers, Preschoolers, Seniors, Teens

YMCA Swim Lessons are designed to teach water safety, build confidence, and develop strong swimming skills at every age and stage. From parent-child classes to beginner and advanced youth levels, our certified instructors use a proven curriculum that emphasizes safety, technique and fun. Whether you’re just starting out or looking to improve, we have a class for you.

• Health & Fitness
• Move
• Swimming & Aquatics