Adult Sports Programs

NEW! Sign up for Adults Sports Leagues and Tournaments!

What We Offer

Rock Climbing

Reach new heights with our indoor climbing wall, only at the Tuckahoe Family YMCA!  Get climbing today!


The Downtown YMCA has recently renovated their squash areas to provide 3 regulation size squash courts, located on the first floor of the Downtown YMCA.  Squash offers great exercise and fun competition for all ages.

Equipment must be provided by the member as we are not providing equipment at this time.


Reservations are required for all players, which can be made on our Schedules page (use the Squash Court filter) or through our free mobile app.


Pickleball court will be available for singles or doubles with rotation of players throughout the reservation time.  Participants must bring their own racquet and balls for health reasons.