Y.K.O is a Team Training program that combines elements of boxing, kickboxing, and MMA with High Intensity exercises to give you a one of a kind workout. The program teaches self-defense techniques to participants every week, as they progress through different stages of martial arts and fitness.
|YMCA Branch||Swift Creek Family YMCA|
|Date||Tuesday, January 1, 2019, 6:30 PM - Tuesday, December 31, 2019, 7:30 PM|
|Online Registration Window||Saturday, July 27, 2019 - Sunday, December 15, 2019|
|In-house Registration Window||Thursday, December 13, 2018 - Sunday, December 15, 2019|
|Age Range||16 - 99|
|Fee||$40.00 - $40.00|
|Contact Name||Santiago Prada|