YMCA Programs

Y.K.O. Thursdays

Y.K.O is a Team Training program that combines elements of boxing, kickboxing, and MMA with High Intensity exercises to give you a one of a kind workout. The program teaches self-defense techniques to participants every week, as they progress through different stages of martial arts and fitness.

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Program Information

YMCA Branch Swift Creek Family YMCA
Date Friday, February 1, 2019, 6:30 PM - Tuesday, December 31, 2019, 7:30 PM
Online Registration Window Tuesday, January 22, 2019 - Tuesday, December 31, 2019
In-house Registration Window Tuesday, January 22, 2019 - Tuesday, December 31, 2019
Age Range 16 - 99
Fee $40.00 - $40.00

Contact Info

Contact Name Santiago Prada
Email Pradas@ymcarichmond.org
Phone 8045959622

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