YMCA Programs

WOW (Women on Weights)

Interested in learning more about free weights and how to incorporate them into your workouts? Then Women on Weights (WOW) is perfect for you! This small-group class runs eight weeks and teaches women proper weight-lifting etiquette, technique and routine. You’ll see positive transformation to your body, and you will get stronger! Classes are taught by certified personal trainers.

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Program Information

YMCA Branch Atlee Station Family YMCA
Date Tuesday, January 1, 2019, 9:30 AM - Tuesday, December 31, 2019, 10:30 AM
Online Registration Window Monday, December 17, 2018 - Monday, December 2, 2019
In-house Registration Window Monday, December 17, 2018 - Monday, December 2, 2019
Age Range 15 - 99
Fee $80.00 - $80.00

Contact Info

Contact Name Ginnina Eakle
Email eakleg@ymcarichmond.org
Phone 8044279622

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