Women on Weights
Women on Weights is a small-group class that runs monthly and teaches women proper weight-lifting etiquette, technique and routine. You’ll see positive transformation to your body and you will get stronger! Classes are taught by certified wellness staff. Team training programs range from 5-8 participants.
(This program is a monthly class that meets once per week. Members can join at any time).
|YMCA Branch||Downtown YMCA|
|Date||Wednesday, January 1, 2020, 6:00 AM - Thursday, December 31, 2020, 7:00 AM|
|Online Registration Window||Online registration not available, please visit your branch for details|
|In-house Registration Window||Wednesday, January 1, 2020 - Tuesday, December 1, 2020|
|Age Range||16 - 99|
|Fee||$40.00 - $40.00|
|Contact Name||Nader Balbeisi|