YMCA Programs

Women on Weights

Women on Weights is a small-group class that runs monthly and teaches women proper weight-lifting etiquette, technique and routine. You’ll see positive transformation to your body and you will get stronger! Classes are taught by certified wellness staff. Team training programs range from 5-8 participants.
(This program is a monthly class that meets once per week. Members can join at any time).

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Program Information

YMCA Branch Downtown YMCA
Date Wednesday, January 1, 2020, 6:00 AM - Thursday, December 31, 2020, 7:00 AM
Online Registration Window Online registration not available, please visit your branch for details
In-house Registration Window Wednesday, January 1, 2020 - Tuesday, December 1, 2020
Age Range 16 - 99
Fee $40.00 - $40.00

Contact Info

Contact Name Nader Balbeisi
Email balbeisin@ymcarichmond.org
Phone 8044744334

Register Online