YMCA Programs

Women On Weights

Women on Weights is a small-group class that runs monthly and teaches women proper weight-lifting etiquette, technique and routine. You’ll see positive transformation to your body and you will get stronger! Classes are taught by certified wellness staff. Team training programs range from 5-8 participants.

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Program Information

YMCA Branch Shady Grove Family YMCA
Date Wednesday, January 1, 2020, 10:30 AM - Thursday, December 31, 2020, 11:30 AM
Online Registration Window Wednesday, January 1, 2020 - Thursday, December 31, 2020
In-house Registration Window Wednesday, January 1, 2020 - Thursday, December 31, 2020
Age Range 18 - 99
Fee $80.00 - $80.00

Contact Info

Contact Name Kristina Brennan
Email brennank@ymcarichmond.org
Phone 8047294758

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