YMCA Programs

Woman on Weights

Women on Weights is a small group class that runs monthly and teaches women proper weight-lifting etiquette, technique and routine. You’ll see positive transformations in your body and you will get stronger! Classes are taught by certified wellness staff. Team training range from 3-8 participants.

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Program Information

YMCA Branch Swift Creek Family YMCA
Date Wednesday, January 1, 2020, 6:30 PM - Thursday, December 31, 2020, 7:30 PM
Online Registration Window Friday, December 20, 2019 - Thursday, December 31, 2020
In-house Registration Window Friday, December 20, 2019 - Thursday, December 31, 2020
Age Range 16 - 99
Fee $40.00 - $40.00

Contact Info

Contact Name Hannah Aldape
Email aldapeh@ymcarichmond.org
Phone 8045959622

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