YMCA Programs

Teen/Adult-Ages 13 & Older-Tues & Thurs 7:10 pm

Adults and Teens will learn personal water safety and achieve basic swimming competency through the six stage continuum of YMCA Swim Lesson, and build stroke techniques:
Stage 1: Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Stage 2: Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Stage 3: Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stage 4: Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Stage 5: Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading and sidestroke.
Stage 6: Stroke Mechanics: Refines stroke on all major competitive strokes and encourages swimming as a part of a healthy lifestyle.

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Program Information

YMCA Branch Patrick Henry Family YMCA
Date Tuesday, August 6, 2019, 7:10 PM - Thursday, August 22, 2019, 7:55 PM
Online Registration Window Friday, March 1, 2019 - Tuesday, July 30, 2019
In-house Registration Window Friday, March 1, 2019 - Tuesday, July 30, 2019
Age Range 12 - 99
Fee $55.00 - $105.00

Contact Info

Contact Name Teddy Anna
Email annat@ymcarichmond.org
Phone 8047294704
Instructor Name Amanda Yeatts

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