YMCA Programs

Teen/Adult – Ages 13 and Older – Tuesday/Thursday 7:10 pm

Adults and Teens will learn personal water safety and achieve basic swimming competency through the six stage continuum of YMCA Swim lesson, and build stroke technique:

Stage 1-Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2-Water Movement: Encourages forward movement in water and basic self rescue skills performed independently.

Stage 3-Water Stamina: Develops intermediate self rescue skills performed at longer distances than in previous stages.

Stage 4-Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

Stage 5- Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading and sidestroke.

Stage 6-Stroke Mechanics: Refines stroke on all major competitive strokes and encourages swimming as a part of a healthy lifestyle.

Register Online

Program Information

YMCA Branch Goochland Family YMCA
Date Tuesday, September 3, 2019, 7:10 PM - Thursday, September 26, 2019, 7:55 PM
Online Registration Window Saturday, June 1, 2019 - Thursday, August 29, 2019
In-house Registration Window Saturday, June 1, 2019 - Thursday, August 29, 2019
Age Range 13 - 99
Fee $55.00 - $105.00

Contact Info

Contact Name Aquatics Director
Email goymca@ymcarichmond.org
Phone 8045569887

Register Online