A YMCA personal trainer works with a member

Personal Training

A personal trainer will assess your goals and develop a customized plan to meet your needs.

The Y can help you find your fit with our training programs.  Discover the method that works best for you with our monthly subscription plans.  Our program can help you get the results you want with the attention you need. 


Get Started

Complete a Personal Trainer Interest Form and a Wellness Director will contact you to talk through your personal goals and options.

Interest Form

Training Options

TRY IT (1-Month Only) – $50/session

A one-month subscription plan can get you started on your road to finding your fit. Minimum of 3 sessions per month.

CHANGE IT (3-Month subscription) – $45/session

A three-month subscription plan can help you start to truly see changes that can last with consistent efforts.

LIVE IT (6-Month subscription) – $40/session

A six-month subscription plan gives the time needed to make lasting lifestyle changes to not only find what works, but start to live it as well.

See Tineka's Personal Training Story

Tineka returned from serving in the Peace Corps, looking to get herself healthier. After gaining some extra weight, she found she needed something more personal to motivate herself. Personal Training worked for Tineka.