Goochland

Join Now Phone, Address and Hours Directions Email 804.556.9887
Phone, Address, and Hours
  • Phone & Email

    804.556.9887
    Email
  • Address

    1800 Dickinson Road, Goochland, VA 23063

    Directions
  • Hours

    General Facility Hours

    Monday: 5 a.m. - 8 p.m.
    Tuesday: 5 a.m. - 8 p.m.
    Wednesday: 5 a.m. - 8 p.m.
    Thursday: 5 a.m. - 8 p.m.
    Friday: 5 a.m. - 8 p.m.
    Saturday: 7 a.m. - 5 p.m.
    Sunday: Noon - 5 p.m.

    Holiday Hours

    New Year's Day: 9 a.m. - 4 p.m.
    Easter Sunday: CLOSED
    Memorial Day: CLOSE at 4 p.m.
    Independence Day: CLOSE at 4 p.m.
    Labor Day: CLOSE at 4 p.m.
    Thanksgiving Day: CLOSED
    Christmas Eve: CLOSE at 4 p.m.
    Christmas Day: CLOSED
    New Year's Eve: CLOSE at 4 p.m.

    Child Watch Hours

    Monday - Friday: 8:30 a.m. - Noon & 4 - 8 p.m.
    Saturday: 8 a.m. - Noon
    Sunday: 1 - 4 p.m.
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Schedules

Schedules
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Events for Monday, February 18, 2019

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5:00 am

Lap Swim Only

Monday, February 18 @ 5:00 am - 11:00 am
 | Recurring Event (See all)

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Thursday, February 28, 2019

An event every week that begins at 7:00am on Saturday, repeating until Thursday, February 28, 2019

Room: Pool

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

The pool is available for members to lap swim.

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9:00 am

H2O Pump

Monday, February 18 @ 9:00 am - 10:00 am
 | Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, March 4, 2019

Room: Pool | Instructor: TBD

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Designed to burn fat, strengthen muscles and build endurance. This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment

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Step

Monday, February 18 @ 9:00 am - 10:00 am
 | Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, March 4, 2019

Room: Studio | Instructor: Sonja

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A cardio workout which builds combinations on the step to enhance coordination while burning calories and maintaining bone density.

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10:00 am

Body Sculpt

Monday, February 18 @ 10:00 am - 11:00 am

Room: Studio | Instructor: Wendy

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Strength training class using varied equipment such as body bars, dumbbells, stability balls, kettle bells, and tubes

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11:00 am

Hatha Yoga

Monday, February 18 @ 11:00 am - 12:00 pm
 | Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until Monday, March 4, 2019

Room: Studio | Instructor: Kate

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A Yoga class that focuses on breathing while learning basic Yoga postures.

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12:00 pm

Gentle Strength

Monday, February 18 @ 12:00 pm - 1:00 pm
 | Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Monday, March 4, 2019

Room: Studio | Instructor: Wendy

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A variety of exercises to increase muscular strength, range of movement and activities for daily living. A chair is offered for support if needed.

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3:45 pm

YMCA Programs (Limited Lap Swim)

Monday, February 18 @ 3:45 pm - 5:00 pm
 | Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, Wednesday and Friday, repeating until Thursday, February 28, 2019

Room: Pool

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

YMCA programming such as lessons or swim team will be occurring in the pool, with limited lanes available for lap swim.

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5:30 pm

HIIT 45 (class is cancelled this evening)

Monday, February 18 @ 5:30 pm - 6:15 pm

Room: Studio  | Instructor: Sunnie

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Consists of multiple high intensity cardio or strength exercise followed by medium intensity cardio exercise for recovery.

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6:00 pm

**Hatha Yoga

Monday, February 18 @ 6:00 pm - 7:00 pm
 | Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until Monday, March 4, 2019

Room: Multipurposeroom | Instructor: Kate

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A Yoga class that focuses on breathing while learning basic Yoga postures.

Find Out More »

6:15 pm

GEAR Cycle*

Monday, February 18 @ 6:15 pm - 7:15 pm

Room: Studio | Instructor: Ashby

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

High intensity, non-impact cardio workout on a stationary bike

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6:30 pm

H2O Pump

Monday, February 18 @ 6:30 pm - 7:30 pm
 | Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until Monday, March 4, 2019

Room: Pool | Instructor: Pam

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Designed to burn fat, strengthen muscles and build endurance. This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment

Find Out More »
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