Goochland

Join Now Phone, Address and Hours Directions Email 804.556.9887
Phone, Address, and Hours
  • Phone & Email

    804.556.9887
    Email
  • Address

    1800 Dickinson Road, Goochland, VA 23063

    Directions
  • Hours

    General Facility Hours

    Monday: 5 a.m. - 8 p.m.
    Tuesday: 5 a.m. - 8 p.m.
    Wednesday: 5 a.m. - 8 p.m.
    Thursday: 5 a.m. - 8 p.m.
    Friday: 5 a.m. - 8 p.m.
    Saturday: 7 a.m. - 5 p.m.
    Sunday: Noon - 5 p.m.

    Holiday Hours

    New Year's Day: 9 a.m. - 4 p.m.
    Easter Sunday: CLOSED
    Memorial Day: CLOSE at 4 p.m.
    Independence Day: CLOSE at 4 p.m.
    Labor Day: CLOSE at 4 p.m.
    Thanksgiving Day: CLOSED
    Christmas Eve: CLOSE at 4 p.m.
    Christmas Day: CLOSED
    New Year's Eve: CLOSE at 4 p.m.

    Child Watch Hours

    Monday - Friday: 8:30 a.m. - Noon & 4 - 8 p.m.
    Saturday: 8 a.m. - Noon
    Sunday: 1 - 4 p.m.
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Schedules

Schedules
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Events for Tuesday, January 22, 2019

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9:00 am

TRX*

Tuesday, January 22 @ 9:00 am - 10:00 am
 | Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Michelle

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A bodyweight workout for all levels to build strength, balance and flexibility while working multiple muscles at the same time

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10:00 am

Cardio Strength

Tuesday, January 22 @ 10:00 am - 11:00 am
 | Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Sonja

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Fused intervals alternating strength and non-choreographed cardio movements.

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11:00 am

Zumba

Tuesday, January 22 @ 11:00 am - 12:00 pm
 | Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Jennifer

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

High intensity workout is geared for the individual who wants to burn calories and move to the sound of Latin music

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4:30 pm

GEAR Express 30*

Tuesday, January 22 @ 4:30 pm - 5:00 pm
 | Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Ashby

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

An express GEAR Cycle class. This is a great opportunity for Beginners, and still hard enough for Moderate and Advanced riders.

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5:30 pm

**Kid Fit 45*

Tuesday, January 22 @ 5:30 pm - 6:15 pm
 | Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until Tuesday, February 5, 2019

Room: Multipurposeroom | Instructor: Jennifer

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Ages 6-12. Fun filled class designed with cardio games and intervals just for this age group.

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BODY COMBAT

Tuesday, January 22 @ 5:30 pm - 6:30 pm
 | Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Steffanie

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Les Mills high energy martial arts inspired workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

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6:30 pm

Body Sculpt

Tuesday, January 22 @ 6:30 pm - 7:30 pm
 | Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Tuesday, February 5, 2019

Room: Studio | Instructor: Michelle

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Strength training class using varied equipment such as body bars, dumbbells, stability balls, kettle bells, and tubes

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