Goochland

Join Now Phone, Address and Hours Directions Email 804.556.9887
Phone, Address, and Hours
  • Phone & Email

    804.556.9887
    Email
  • Address

    1800 Dickinson Road, Goochland, VA 23063

    Directions
  • Hours

    General Facility Hours

    Monday: 5 a.m. - 8 p.m.
    Tuesday: 5 a.m. - 8 p.m.
    Wednesday: 5 a.m. - 8 p.m.
    Thursday: 5 a.m. - 8 p.m.
    Friday: 5 a.m. - 8 p.m.
    Saturday: 7 a.m. - 5 p.m.
    Sunday: Noon - 5 p.m.

    Holiday Hours

    New Year's Day: 9 a.m. - 4 p.m.
    Easter Sunday: CLOSED
    Memorial Day: CLOSE at 4 p.m.
    Independence Day: CLOSE at 4 p.m.
    Labor Day: CLOSE at 4 p.m.
    Thanksgiving Day: CLOSED
    Christmas Eve: CLOSE at 4 p.m.
    Christmas Day: CLOSED
    New Year's Eve: CLOSE at 4 p.m.

    Child Watch Hours

    Monday - Friday: 8:30 a.m. - Noon & 4 - 8 p.m.
    Saturday: 8 a.m. - Noon
    Sunday: 1 - 4 p.m.
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Schedules

Schedules
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Events for Wednesday, January 23, 2019

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9:00 am

H2O Pump

Wednesday, January 23 @ 9:00 am - 10:00 am
 | Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until Wednesday, February 6, 2019

Room: Pool | Instructor: Barbara

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Designed to burn fat, strengthen muscles and build endurance. This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment

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Step

Wednesday, January 23 @ 9:00 am - 10:00 am
 | Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until Wednesday, February 6, 2019

Room: Studio | Instructor: Sonja

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A cardio workout which builds combinations on the step to enhance coordination while burning calories and maintaining bone density.

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10:00 am

Body Sculpt

Wednesday, January 23 @ 10:00 am - 11:00 am

Room: Studio | Instructor: Krista

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Strength training class using varied equipment such as body bars, dumbbells, stability balls, kettle bells, and tubes

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11:00 am

Hatha Yoga

Wednesday, January 23 @ 11:00 am - 12:00 pm
 | Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until Wednesday, February 6, 2019

Room: Studio | Instructor: Brenda

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A Yoga class that focuses on breathing while learning basic Yoga postures.

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12:00 pm

Gentle Cardio

Wednesday, January 23 @ 12:00 pm - 1:00 pm
 | Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until Wednesday, February 6, 2019

Room: Studio | Instructor: Wendy

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A gentle aerobic workout that includes easy to follow, low impact movement, balance, abdominal conditioning, stretching and relaxation exercises.

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5:30 pm

TRX 45*

Wednesday, January 23 @ 5:30 pm - 6:15 pm
 | Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until Wednesday, February 6, 2019

Room: Studio | Instructor: Michelle

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A bodyweight workout for all levels to build strength, balance, and flexibility while working multiple muscles at the same time.

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6:00 pm

Hatha Yoga

Wednesday, January 23 @ 6:00 pm - 7:00 pm
 | Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until Wednesday, February 6, 2019

Room: Multipurposeroom | Instructor: Kate

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

A Yoga class that focuses on breathing while learning basic Yoga postures

Find Out More »

6:15 pm

GEAR Cycle*

Wednesday, January 23 @ 6:15 pm - 7:15 pm
 | Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, February 6, 2019

Room: Studio | Instructor: Michelle

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

High intensity, non-impact cardio workout on a stationary bike.

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6:30 pm

H2O Pump

Wednesday, January 23 @ 6:30 pm - 7:30 pm
 | Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until Wednesday, February 6, 2019

Room: Pool | Instructor: Pam

Goochland, 1800 Dickinson Rd
Goochland, VA 23063 United States

Designed to burn fat, strengthen muscles and build endurance. This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment

Find Out More »
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