Weight Management

Weight Management classes will help you lose body fat and increase lean muscle and have more energy.

Weight Management
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Fit 4 Life - Advanced

  • Branch: Midlothian Family YMCA
  • Date: Thursday, February 1, 2018 - Thursday, December 27, 2018
  • Time: 10:45 AM - 11:45 AM
  • Ages: 18 - 99
  • Fee: $76.00 - $76.00

Ladies Who Lift

  • Branch: Midlothian Family YMCA
  • Date: Saturday, September 1, 2018 - Monday, December 31, 2018
  • Time: 6:30 PM - 7:30 PM
  • Ages: 18 - 99
  • Fee: $75.00 - $125.00

Weight Loss Program

  • Branch: Atlee Station Family YMCA
  • Date: Thursday, January 17, 2019 - Thursday, April 4, 2019
  • Time: 6:45 PM - 7:45 PM
  • Ages: 18 - 99
  • Fee: $150.00 - $185.00