Small Group Training
Unlock your potential to reach your wellness goals with the Y’s Nationally Certified Trainers.
Choose one of our trainer led classes targeting four key areas to maximize goal achievement.
Weight Management classes will help you lose body fat and increase lean muscle and have more energy.
Fit & Tone
Classes to help you maintain your weight, be healthy and have more energy.
Rehab & Recovery
Let the YMCA help you with your rehabilitation and recovery with our classes designed with your health in mind.
Classes to take your fitness to the next level by improving strength and endurance, racing performance, and add variety to your workout.
Classes focused on improving the health of youth through activity.
Races and Competitions
On your mark. Get Set. Go!
We're here to help you with your next competition, from a 5k to a bench press.
Y/ELITE members push themselves to their absolute limits and then beyond to achieve tiers of fitness most people think are impossible. Our Y Elite coaches can help you discover your ultimate potential- if you’re up to the test.