Performance Training

Classes to take your fitness to the next level by improving strength and endurance, racing performance, and add variety to your workout.

Performance Training
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Les Mills GRIT - 5:30 am

  • Branch: Atlee Station Family YMCA
  • Date: Tuesday, January 1, 2019 - Tuesday, January 14, 2020
  • Time: 5:30 AM - 6:00 AM
  • Ages: 15 - 99
  • Fee: $80.00 - $100.00

Les Mills GRIT 6:05 am

  • Branch: Atlee Station Family YMCA
  • Date: Tuesday, January 1, 2019 - Tuesday, January 14, 2020
  • Time: 6:05 AM - 6:35 AM
  • Ages: 15 - 99
  • Fee: $80.00 - $100.00

Les Mills GRIT - 6:45 pm

  • Branch: Atlee Station Family YMCA
  • Date: Saturday, June 15, 2019 - Saturday, December 14, 2019
  • Time: 6:45 PM - 7:15 PM
  • Ages: 15 - 99
  • Fee: $30.00 - $40.00