Nutrition

Our certified nutritionists can help you see what you're eating, what you should be eating and how to eat better.

Nutrition

NUTRITION CONSULTATIONS

Let our staff help you find the right balance of foods in your daily diet.  We offer three levels of nutritional services.

TRY IT (3-Session): $163 for YMCA members
Three one-hour sessions to get you started only our road to Finding Your Fit.

CHANGE IT (6-Session): $316 for YMCA Members
Six one-hour sessions to help you start to truly see changes that last with consistent efforts.

LIVE IT (12-Session): $616 for YMCA Members
12 one-hour sessions that give the time you need to make lasting lifestyle changes to not only FIND YOUR FIT but LIVE IT.