Getting Started

Our Roadmap to Wellness is here to guide you to better health through our Y Fit Session. Due to COVID 19, the Y has a Virtual Y Fit session to provide members with an exercise plan to begin their Wellness Journey.

Getting Started

GETTING STARTED

Without a clear plan, most people do not achieve their goals.  Due to COVID 19, the Y has a Virtual Y Fit session to provide members with an exercise plan to begin their Wellness Journey.

To get started:

Step 1: Complete Your Wellness Profile

Within two business days of completing your profile, you will receive an email with login information for your Wellness Account to access your exercise plan.

Step 2: Watch the Virtual Y Fit Videos and begin your exercise plan.

You will need access to your Wellness Account to follow the information in the video.  Completing your Wellness Profile provides access to your Wellness Account.

Get Personal

The YMCA is here to support you however you need.  For some, that means a more personal approach with a certified personal trainer.

Visit our Personal Training page to find out more about one-on-one training.

 

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