Are You Ready?
Without a clear plan, most people do not achieve their goals. Due to COVID 19, the Y has a Virtual Y Fit session to provide members with an exercise plan to begin their Wellness Journey.
To get started:
Step 1: Complete Your Wellness Profile
Within two business days of completing your profile, you will receive an email with login information for your Wellness Account to access your exercise plan.
Step 2: Watch the Virtual Y Fit Videos and begin your exercise plan.
You will need access to your Wellness Account to follow the information in the video. Completing your Wellness Profile provides access to your Wellness Account.
The YMCA is here to support you however you need. For some, that means a more personal approach with a certified personal trainer.
Visit our Personal Training page to find out more about one-on-one training.
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