Fitness Activities
The Y offers a wide range of fitness activities to maintain and regain your health.
Social Activities
Social activities help foster connections and improve overall health.
Community Programs
The Y engages older adults in the community through our Aging Strong program, senior-focused community health events, and with the help of volunteers.
Active Older Adults Registration
Active Older Adults is a program that keeps you engaged, learning and active. Available at many of our YMCA locations, you'll have a blast on trips, lunch-and-learns and so much more great activity!
Shady Grove Active Adults
Active Adults is a great way to stay active and healthy as you age.