Keys to Aging Well
The YMCA offers Active Older Adult programming within the Keys to Aging Well: Physical Activity, Connecting with Others, Mental Fitness, and Fall Prevention.
Aging Strong
The YMCA Aging Strong Program is designed to help older adults improve health outcomes, increase socialization and maintain independent living. Programming includes the Keys to Aging Well: Physical Activity, Connecting with Others, Mental Fitness, and Fall Prevention.
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Active Older Adults is a program that keeps you engaged, learning and active. Available at many of our YMCA locations, you'll have a blast on trips, lunch-and-learns and so much more great activity!