Aqua Boot Camp

Loading Events
  • This event has passed.

Friday, January 11 @ 10:15 am - 11:00 am

 | Recurring Event (See all)

An event every week that begins at 10:15am on Friday, repeating until Friday, January 25, 2019

This class incorporates both cardio and toning components by using the water’s resistance and specialized equipment. A great addition to help you cross-train with your other fitness endeavors, as there is less joint and muscle stress due to the properties of water.

Details

Date:
Friday, January 11
Time:
10:15 am - 11:00 am
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Lap Pool
Instructor
Suzie