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Friday, February 15 @ 9:30 am - 10:25 am

 | Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Improve your aerobic capacity while burning calories doing bouts of intense exercise followed by periods of rest and recovery.

Details

Date:
Friday, February 15
Time:
9:30 am - 10:25 am
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Studio B
Instructor
Meg