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Monday, January 7 @ 9:30 am - 10:25 am

This fast paced class combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movement to achieve your cardio, strength and flexibility goals all in one class.

Details

Date:
Monday, January 7
Time:
9:30 am - 10:25 am
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Studio B
Instructor
Ann S.