Pilates 45

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Monday, February 25 @ 9:30 am - 10:10 am

This class uses breathing, concentration, control and center in a fluid manner. Emphasis is on form and safe modifications. Focus is on core. Most of the class is on the floor. All Levels

Details

Date:
Monday, February 25
Time:
9:30 am - 10:10 am
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Studio 2
Instructor
Suzie