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Thursday, January 10 @ 10:15 am - 11:00 am
An event every week that begins at 10:15am on Thursday, repeating until Thursday, January 31, 2019
(Low Intensity) A recreational exercise program designed to accommodate the abilities of individuals with arthritis and other related diseases. Taught in a group setting, this class includes activities and exercises to encourage self care, provide social interaction, maintain independence, improve muscular strength/endurance/flexibility, manage pain, and relieve symptoms of arthritis.