Just My Speed

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Wednesday, January 9 @ 11:00 am - 12:00 pm

 | Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until Sunday, March 31, 2019

A recreational exercise program designed to accommodate the abilities of individuals with arthritis and other related diseases. Taught in a group setting with activities and exercises to encourage self care, provide social interaction, improve muscular strength, endurance and flexibility, maintain independence, manage pain and relieve symptoms of arthritis.

Details

Date:
Wednesday, January 9
Time:
11:00 am - 12:00 pm
Event Category:

Venue

Petersburg
120 North Madison St
Petersburg, VA 23803 United States
Phone:
804.733.9333
Website:
http://www.ymcarichmond.org/locations/petersburg

Other

Room
Pool
Instructor
Karen