Intro to GEAR Cycle* 45

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Saturday, January 26 @ 10:45 am - 11:30 am

A class designed to introduce new participants to indoor cycling.  Learn how to properly set up the bike and how to ride through different hand positions; learn about rpm’s, watts, and Coach By Color.  Finish class with a 20-30 minute ride.  New participants only, please.  Bring water and a towel.

Details

Date:
Saturday, January 26
Time:
10:45 am - 11:30 am
Event Categories:
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Website:
https://www.supersaas.com/schedule/YMCA_of_Greater_Richmond/Shady_Grove_Gr_Ex_Reservation

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Cycle Studio
Instructor
Therese