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Monday, February 11 @ 9:00 am - 10:00 am

 | Recurring Event (See all)
Pool Closed

A cardio class designed to burn fat, strengthen muscles and build endurance.  This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment. (Moderate Intensity)

Details

Date:
Monday, February 11
Time:
9:00 am - 10:00 am
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Pool
Instructor
Charlotte