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Monday, February 11 @ 9:00 am - 10:00 am

Designed to burn fat, strengthen muscles and build endurance. This class includes an intense cardiovascular component followed by a strength-training segment possibly utilizing a variety of equipment

Details

Date:
Monday, February 11
Time:
9:00 am - 10:00 am
Event Categories:
, , ,

Venue

Goochland
1800 Dickinson Rd
Goochland, VA 23063 United States
Phone:
804.556.9887
Website:
http://www.ymcarichmond.org/locations/goochland

Other

Room
Pool
Instructor
Kate