- This event has passed.
Monday, January 7 @ 7:00 am - 7:45 am
An event every week that begins at 7:00am on Monday, repeating until Monday, January 28, 2019
(Low to Moderate Intensity) Designed to burn fat, strengthen muscles, and build endurance, this class includes an intense cardiovascular component followed by a strength-training segment. A variety of equipment may be used.