Gentle Strength

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Monday, January 7 @ 12:00 pm - 1:00 pm

 | Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, February 4, 2019

A variety of exercises to increase muscular strength, range of movement and activities for daily living. A chair is offered for support if needed.

Details

Date:
Monday, January 7
Time:
12:00 pm - 1:00 pm
Event Categories:
, , ,

Venue

Goochland
1800 Dickinson Rd
Goochland, VA 23063 United States
Phone:
804.556.9887
Website:
http://www.ymcarichmond.org/locations/goochland

Other

Room
Studio
Instructor
Wendy