Gentle Strength 45

Loading Events
  • This event has passed.

Tuesday, January 8 @ 11:30 am - 12:15 pm

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. A chair is used. Beginner

Details

Date:
Tuesday, January 8
Time:
11:30 am - 12:15 pm
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Studio 1
Instructor
Dotti