Gentle Strength

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Friday, February 15 @ 12:00 pm - 1:00 pm

 | Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until Friday, March 1, 2019

A variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  A chair is offered for support if needed.

Details

Date:
Friday, February 15
Time:
12:00 pm - 1:00 pm
Event Categories:
, , ,

Venue

Goochland
1800 Dickinson Rd
Goochland, VA 23063 United States
Phone:
804.556.9887
Website:
http://www.ymcarichmond.org/locations/goochland

Other

Room
Studio
Instructor
Wendy