Gentle Cardio

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Wednesday, January 9 @ 10:30 am - 11:25 am

 | Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

A gentle aerobic workout that includes easy-to-follow, low-impact movement, balance, abdominal conditioning, stretching and relaxation exercises.

Details

Date:
Wednesday, January 9
Time:
10:30 am - 11:25 am
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Studio A
Instructor
Miranda