Deep Water

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Wednesday, February 6 @ 8:15 am - 9:00 am

(High Intensity) A great cardio and strengthening class with no impact or strain on your muscles! Participants are highly encouraged to use flotation devises to help focus on core strength and stability. Participants should be comfortable in the water.

Details

Date:
Wednesday, February 6
Time:
8:15 am - 9:00 am
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Lap Pool
Instructor
Suzie