Chair Yoga 45

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Wednesday, February 13 @ 11:30 am - 12:15 pm

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. All Levels.

Details

Date:
Wednesday, February 13
Time:
11:30 am - 12:15 pm
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Studio 2
Instructor
Dotti