Cardio Strength

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Wednesday, February 13 @ 5:30 pm - 6:25 pm

Mix it up with intervals alternating between strength training exercises and “non dance based” cardio movements.

Details

Date:
Wednesday, February 13
Time:
5:30 pm - 6:25 pm
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Studio A
Instructor
Gwen