Boot Camp 45

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Thursday, January 10 @ 5:45 am - 6:30 am

 | Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until Thursday, January 31, 2019

An intense workout involving militaristic, calisthenics and anaerobic exercises using your own body weight, equipment, and partnered exercises.  Quite different than your regular fitness-conditioning classes. Intermediate/Advanced.

 

Details

Date:
Thursday, January 10
Time:
5:45 am - 6:30 am
Event Categories:
, , ,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Studio 1
Instructor
Elke