Boot Camp 45

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Tuesday, January 8 @ 5:45 am - 6:30 am

An intense workout involving militaristic, calisthenics and anaerobic exercises using your own body weight, equipment, and partnered exercises.  Quite different than your regular fitness-conditioning classes. Intermediate/Advanced.

 

Details

Date:
Tuesday, January 8
Time:
5:45 am - 6:30 am
Event Categories:
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Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Studio 1
Instructor
Sunnie