- This event has passed.
Saturday, February 16 @ 8:30 am - 9:30 am
An event every 2 weeks that begins at 8:30am on Saturday, repeating indefinitely
One event on Saturday, February 23, 2019 at 8:30am
One event on Saturday, March 9, 2019 at 8:30am
Extreme interval based workout that incorporates periods of intense exercise with periods of recovery in shallow water and/or deep water. (High Intensity)