- This event has passed.
Wednesday, January 9 @ 5:30 am - 6:30 am
An event every week that begins at 5:30am on Wednesday, repeating until Wednesday, January 30, 2019
Les Mills strength training that will strengthen, tone, increase endurance, shape lean muscle, and maintain bone health. Equipment used includes barbells, plates, and a height-adjustable step. New participants please arrive 10 minutes early for set up.