Aqua Boot Camp

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Tuesday, January 8 @ 10:15 am - 11:00 am

 | Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating until Tuesday, January 29, 2019

This class incorporates both cardio and toning components by using the water’s resistance and specialized equipment. A great addition to help you cross-train with your other fitness endeavors, as there is less joint and muscle stress due to the properties of water.

Details

Date:
Tuesday, January 8
Time:
10:15 am - 11:00 am
Event Categories:
,

Venue

Shady Grove
11255 Nuckols Rd
Glen Allen, VA 23059 United States
Phone:
804.270.3866
Website:
http://www.ymcarichmond.org/locations/shady-grove

Other

Room
Lap Pool
Instructor
Suzie