Aqua Boot Camp

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Monday, January 7 @ 10:00 am - 11:00 am

 | Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

A high intensity, shallow water class designed to challenge even the most fit member!  This class incorporates both cardio and toning components by using the water’s resistance and equipment.  This class is a great addition to your cross-training fitness routine.  No swimming ability is required.  (High Intensity)

Details

Date:
Monday, January 7
Time:
10:00 am - 11:00 am
Event Categories:
, ,

Venue

Patrick Henry
217 Ashcake Rd
Ashland, VA 23005 United States
Phone:
804.798.0057
Website:
http://www.ymcarichmond.org/locations/patrick-henry

Other

Room
Pool
Instructor
Lisa