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Aging Strong

The Aging Strong program is designed to help older adults improve health outcomes, increase socialization, and maintain independent living.

Aging Strong Program in the YMCA

The program is currently offered at the Manchester Family YMCA, Northside Family YMCA, Petersburg Family YMCA, Tuckahoe Family YMCA and coming in the Fall of 2021 to the Shady Grove Family YMCA.

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Aging Strong Program in the Community

On-site Aging Strong programming is available from the YMCA of Greater Richmond. The Y is able to build a customizable program specific to your needs using programs within the Keys to Aging Well:

Physical Activity       Connecting with Others       Mental Fitness       Fall Prevention

The YMCA offers the Aging Strong program through the following partners in the community: Senior ConnectionsPeter Paul Development Center and others.

For more information, contact Faithea Flowers Foster at 804.474.4452 or fosterf@ymcarichmond.org